Why Resilient Teams Don’t Happen by Accident (And How Ikigai Can Help)

Jennie Detheridge
April 6, 2026
2 min read

Why are so many teams burnt out, disengaged, and struggling to stay motivated?

In today’s fast-paced and often unpredictable working environment, we need to be more resilient than ever.

What is Ikigai?

Our business name, Ikigai, is inspired by the Japanese philosophy 生き甲斐, meaning “reason for being.”

Traditionally, Ikigai sits at the intersection of four things:

  • What you love
  • What you’re good at
  • What the world needs
  • What you can be paid for

Where these overlap is your Ikigai, your reason to get up in the morning.

In parts of Japan where this philosophy originates from, people are known for living longer, healthier, and more fulfilled lives. And while Ikigai is often applied to individuals, we believe it has powerful implications for the workplace too.

Our Approach: Ikigai Through an HR Lens

We’ve adapted the concept of Ikigai to help organisations build more resilient, engaged teams.

In our experience, resilient teams are not just high-performing they are fulfilled, supported, and energised. We see this come to life through four key pillars:

1. Joy

People enjoy what they do and have energy left for life outside of work.

2. Strengths

People understand what they’re good at and are given opportunities to use and develop those strengths.

3. Meaning

People see how their work contributes to something bigger.

4. Fair Reward

People feel recognised, valued, and rewarded in a way that feels fair.

When these four areas are in balance, teams are more engaged and more resilient. 

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A Simple Self-Check for Leaders and Managers

If you lead a team, here are some questions to help you reflect on where you are today and where you might need to focus.

Joy at Work
  • On a scale of 1–10, how engaged is your team?
  • Do your team feel energised at the end of most days?
  • If someone left tomorrow, what would the real reason be?
Strengths
  • Have you clearly identified each team member’s strengths?
  • Are they using those strengths in their day to day work?
  • Do they receive regular feedback to help them grow?
  • Are you recognising what they’re doing well?
Meaning
  • Do your team understand how their role contributes to the wider organisation?
  • Do they see the impact of their work?
  • Are they encouraged to suggest ideas, improvements, or changes?
Fair Reward
  • Do you regularly review pay and benefits against the market?
  • If budgets are tight, are you exploring creative ways to recognise and reward your team?
Final Thought

By taking an Ikigai-based approach to how you lead and support your team, you can create a culture where people:

  • Feel recognised
  • Stay motivated
  • Build resilience
  • And ultimately, find real purpose in what they do

Resilient teams are built with intention.

And if you’d like support bringing this approach to life in your organisation, we’d love to have a conversation.

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